Trauma Therapy

As a healthcare provider, I am committed to providing trauma-informed care to all of my clients. I understand the impact that trauma can have on an individual's physical and mental health, and I create a safe and supportive environment for people to heal at their own pace.

 

In addition to trauma-informed care, I also offer trauma-specific therapy to individuals who have experienced trauma. My goal is to help my clients process their traumatic experiences and develop coping skills to manage their symptoms. Limiting beliefs are a large consequence of trauma, and I'd like to help you modify your thoughts, to more realistic, healthy and helpful thoughts!

 

I use components of evidenced-based modalities such as Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help my clients achieve their goals. I believe everyone deserves to live a happy and healthy life, and I am committed to helping my clients achieve that, no matter what they have experienced!